Course curriculum
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1
Introduction
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Welcome Video
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Content Explanation Video
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2
Chapter 1: Reasons to Be Healthy - Day 1
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Introduction
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HLS Video Lesson
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Next Steps
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Weekly Goal Tracker Example Video
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Physical Activity Time
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3
Chapter 1: Reasons to Be Healthy - Day 2
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Introduction
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Day 2 Activity Video
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Family Cooking Time - Recipe
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Weekly Goal Tracker Reminder!
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Chapter 1 Checklist
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Baseline Survey Part 1
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4
Chapter 2: Introducing "I Eat Right!" - Day 1
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Introduction
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HLS Video Lesson
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Next Steps
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Physical Activity Time
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5
Chapter 2: Introducing "I Eat Right!" - Day 2
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Introduction
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Day 2 Activity Video
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Family Cooking Time - Recipe
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Weekly Goal Tracker Reminder!
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Chapter 2 Checklist
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Baseline Survey Part 2
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6
Chapter 3: Introducing "I Am Active!" - Day 1
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Inroduction
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HLS Video Lesson
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Next Steps
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Physical Activity Time
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7
Chapter 3: Introducing "I Am Active!" - Day 2
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Introduction
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Day 2 Activity Video
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Family Cooking Time - Recipe
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Weekly Goal Tracker Reminder!
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Chapter 3 Checklist
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8
Chapter 4: Introducing "I Can Do It!" - Day 1
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HLS Video Lesson
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Introduction
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Next Steps
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Physical Activity Time
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9
Chapter 4: Introducing "I Can Do It!" - Day 2
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Day 2 Activity Video
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Introduction
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Family Cooking Time - Recipe
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Weekly Goal Tracker Reminder!
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Chapter 4 Checklist
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10
Chapter 5: Colors of the Rainbow - Day 1
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Introduction
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HLS Video Lesson
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Next Steps
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Physical Activity Time
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11
Chapter 5: Colors of the Rainbow - Day 2
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Introduction
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Day 2 Activity Video
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Family Cooking Time - Recipe
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Weekly Goal Tracker Reminder!
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Chapter 5 Checklist
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12
Chapter 6: Different Types of Physical Activity - Day 1
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HLS Video Lesson
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Introduction
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Next Steps
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Physical Activity Time
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13
Chapter 6: Different Types of Physical Activity - Day 2
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Day 2 Activity Video
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Introduction
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Family Cooking Time - Recipe
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Weekly Goal Tracker Reminder!
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Chapter 6 Checklist
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14
Final Chapter
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Instructions
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Final Survey
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Completion Certificate
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